I'm a chicken
By VicentaLakin
It's delicious and nutritious. It's also called bamboo mackerel, mackerel, pasta. The mackerel is a valuable fungus. Born in the summer and autumn, it came out of the Secretary of State, whose nutritional value is not only rich, but also very beautiful, with the beauty of the Queen Mushroom. 1. Pneumocinosis, pneumocinosis and hysteria; frequently used to treat diseases such as larynitis, pneumoconiosis, dysentery, white belts, hypertension, etc. 2. The active ingredients contained in bamboo are sufficient to supplement essential human nutrients and improve the immune capacity of the organism. 3. Pyramids can protect the liver and reduce the accumulation of blubber within the abdominal wall, commonly known as “shaving oil”, resulting in blubber and loss of weight. Data show that the Yunnan Mong are at a relatively low risk of cancer, and studies have found a very strong relationship with their frequent use of mackerel for water and rice. Modern medical research has also shown that mackerel contains more components that inhibit tumours。
Recipe Recommendations
- black chicken half a
- bamboo fungus appropriate amount
- Old ginger slices appropriate amount
- peppercorns ten
- salty and fresh
- pot
- an hour
- simple
Steps for I'm a chicken
1
A chicken
2
Remove the internal organs, cut them down, wash them clean, dry the water
3
The pot is filled with appropriate oil, medium fire, 50% of the heat with ginger chips, peppers of fried incense
4
Go down to the rooster and throw it in butter
5
One-time load of water, burn
6
When it goes, it goes to the frying pan, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down, the fire goes down
7
The mackerel was immersed in light salt water for about 20 minutes, removed the bottom white circle, washed and tore small pieces
8
I'll put it in the bamboo in an hour, and I'll make it in 20 minutes
9
It's so delicious
10
Nutritional supplementsI'm a chicken Make Tips
One, the chicken, the soup, the soup, the water, the fire, the fire