Garlic barley

By VicentaLakin

Garlic barley
wheat is more nutritious than lettuce, and far better than poach (ps: leaves are a bit like poach, but not different). it's delicious to have barley, garlic or soup. it's not too long to cook, and it's a good meal. with a little garlic, a little fried, it's a delicious quickie。

Recipe Recommendations

  • oil wheat 500 grams
  • peanut oil 5ml
  • salt 2 grams
  • garlic 10 grams
  • chicken powder 1 gram

Steps for Garlic barley

  • Make Garlic barley step 0
    1
    PREPARE FRESH OATMEAL; PS: CHOOSE FRESH OATMEAL。
  • Make Garlic barley step 1
    2
    PREPARE FRESH OATMEAL; PS: CHOOSE FRESH OATMEAL。
  • Make Garlic barley step 2
    3
    Hot pots, pour oil, fragrance of garlic
  • Make Garlic barley step 3
    4
    JOIN THE BARLEY. THE CHICKEN'S FRIED. PS: THE BARLEY IS RIPE
  • Make Garlic barley step 4
    5
    It's just salty。

    • Garlic barley Make Tips

    1. Wheat is selected to be tender; 2. Garlic fragrance is fast-fried and wheat is yellowled; 3. Wheat is not suitable for long cooking and loss of nutrition。

    Recipe Categories

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