Blasted shrimp
By VicentaLakin
Calcium is particularly important for women during reproductive life. The latter stage of pregnancy is an important stage in the development of the foetus ' s bones, teeth and nervous system. Once calcium deficiency occurs, there is a high risk of osteoporosis, low calcium convulsions, pregnancy fatigue and hypertension, and premature or underweight foetal conditions. Another major feature of shrimp skin is the abundance of minerals, which, in addition to iodine elements lacking in terrestrial and freshwater organisms, is also rich in iron, calcium and phosphorus, with levels of 991 and 582 mg per 100 g shrimp. So, shrimp leather is called the calcium bank。
Recipe Recommendations
- Fresh river shrimp 300 grams
- green pepper of 2
- garlic half a
- ginger appropriate amount
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- slightly spicy
- fried
- an hour
- simple
Steps for Blasted shrimp
1
It's a long-term process for prawns to get their tails out
2
A green pepper cut-off
3
When you pour oil in the pot, add garlic and ginger peppers
4
After the fragrance, add a clean shrimp tail
5
And when the shrimp changes color, it's the sauce
6
It's lunchBlasted shrimp Make Tips
A child's shoe that's more light-headed for a pregnant woman to eat is free to join the chili. Precious beans, etc