Brown mashed mackerel
By VicentaLakin
The brown wheat powder contains a certain amount of wheat accompaniment for the three-high and sub-healthy population and is very healthy to eat. It's oil-free, sugar-free, sweet natural wheat, soft and chewy。
Recipe Recommendations
Steps for Brown mashed mackerel
1
The ingredients are in reserve。
2
Potato is boiled to the skin and mixed into mud (the taro can also be crushed directly with a spoon, which can be added to the right amount of white sugar with the population)。
3
The raisins cut small pieces of debris and mixed them in the mud。
4
The yeast powder is made of milk (within) and poured into the flour。
5
Join the milk, start the noodles。
6
When the face is close, the salt goes on and on. (Post salt is to avoid direct exposure of salt and yeast powder to affect activity)
7
fermentation takes place in the warmth of the shampoo。
8
It's fermented twice as big。
9
Noodles are ventilated on mats, divided into an average of six。
10
Take a platinum and put it in a little spoon。
11
The face turns around the center。
12
Crush it down and seal it tight。
13
Elliptical, decentralised。
14
It can also be condensed into circles。
15
Put it in the oven。
16
We'll use a small sifter to spread the powder on the surface evenly
17
One-and-a-half times fermentation again, with sharp blades of a knife
18
The oven is pre-heated: 175 degrees up, 160 degrees down, 20 minutes baked, and then it's ready to dry。
19
The finished chart。
20
Soft and chewy。
21
Nutritionally healthyBrown mashed mackerel Make Tips
The temperature of the ovens varies from one to the next. It is recommended that milk be retained for 10 grams of face-to-face group status and added as appropriate. Likes low-fat diets, so bread is oily and sugary, and pies can be added to the right amount of white sugar with the taste of the population。