braised pork with green bean curd

By StephonBatz

braised pork with green bean curd
Soybeans are known as the "king of beans" and are called "vegetable meat" and "green dairy cow". They have the richest nutritional value. Regular consumption of high-protein foods such as soybeans and soy products can nourish skin, muscles and hair, make skin moist, tender and elastic, make muscles plump and strong, make hair black and bright, and prolong youth.

Recipe Recommendations

  • pork 100g
  • garlic cloves 1 tablet
  • soy sauce 2 tablespoons
  • salt 1g
  • peanut oil 25ml

Steps for braised pork with green bean curd

  • Make  step 0
    1
    Slice pork thinly and set aside.
  • Make  step 1
    2
    Heat the oil in the pan, add the garlic and saute until fragrant.
  • Make  step 2
    3
    Add pork and stir fry.
  • Make  step 3
    4
    After saut-fry the pork until fragrant, add the soy sauce.
  • Make  step 4
    5
    After saute pork and soy sauce until fragrant, add green beans.
  • Make  step 5
    6
    Stir fry the green beans until fragrant, add water, cover the pot and simmer for about 15 to 20 minutes.
  • Make  step 6
    7
    Simmer until the sauce is slightly dry. Turn off the heat and add salt to taste.
  • Make  step 7
    8
    Serve while it is hot.
  • braised pork with green bean curd Make Tips

    Soybeans should be stewed a little longer to taste, and are suitable for the elderly to eat.