Swallow nest
By VicentaLakin
How long can a pound of a swallow nest eat? A pound of 500 grams. If an adult eats 3 grams per meal and 3 times a week, 9 grams per week. So 500 grams of swallow nest, enough to eat for 55 weeks. Fifty-two weeks a year, so 500 grams can feed an adult for one year. So, don't just look at how much it costs. And see how long a pound of swallows can eat. It's not luxuriant
Recipe Recommendations
- bird's nest
- rock sugar appropriate amount
- pure water appropriate amount
Steps for Swallow nest

1
Take a special-class ostrich nest and bubble it with pure water for 4-6 hours
2
Torn by texture, with pure water, not a centimeter to a swallow nest
3
Put it in the pot
4
Join the refined glucose