"Fern root powder" is a vermicelli food made of starch extracted from the roots of wild bracken (Fern root is a wild primitive plant with both medicinal and edible uses. It can be used as both medicine and edible. It is mainly composed of high-grade starch with special ingredients). The roots of bracken are purple, so the vermicelli made with it will turn black, which is also in line with the rule that the darker the color, the higher the nutrition.
Ordinary jelly and vermicelli lose a lot of nutrients and raw materials and are not easy to digest after eating. However,"fern root powder" retains most of the nutrients in the roots of bracken and is rich in iron, zinc, selenium and other trace elements and vitamins. and a variety of essential amino acids. Nutrients are not lost after eating and are easily digested and absorbed. The method is simple and nutritious.
Hot and sour fern root powder
Recipe Recommendations
- hot and sour
- mix
- ten minutes
- simple
Steps for Hot and sour fern root powder
1
Prepare the fern root powder you bought from the supermarket. I like to eat the very fine kind. Prepare millet peppers, chopped coriander roots and some chives.
2
Make water in the pan and boil the fern root powder in water for 6 to 8 minutes.
3
Remove and place it in water filled with ice cubes.
4
Mix the sauce: Add in (soy sauce, vinegar, sugar, salt, monosodium glutamate, sesame oil) and mix well.
5
Soak the chopped millet and chives into the sauce.
6
Pour it on the fern root powder, and stir well again when serving.Hot and sour fern root powder Make Tips
1. Fern root powder is made into a sour and spicy taste to block its original bitter taste. 2. Finally, you can also use a mixture of oil (frying oil and sesame oil) to heat it and rub it on the peppers to enhance the aroma and flavor.