Banana oats
By VicentaLakin
The oatmeal is a finely processed cereal that is more easily eaten and tasted, and is a very popular fitness food. Food fibres are very rich, low-heat foods, and are easily saturated. Frequent consumption has the effect of dieting. Bananas are rich in potassium and abdominals are especially suited to people who love sports
Recipe Recommendations
- sweetening
- roast
- half an hour
- ordinary
Steps for Banana oats

1
Food ready
2
Banana cut nine pieces of decoration
3
And the rest of the bananas were put in the bag and made of mud with a crutches
4
Put banana mud in the bowl
5
Add oats and 15 grams of coconuts
6
Add proper milk
7
Add an appropriate amount of coconut mix evenly
8
Pour mixed banana oats into the grill
9
Bananas and blueberries on the surface
10
And five grams of coconuts
11
Put it in the pre-heat oven, 180 degrees and 15 minutes
12
OutBanana oats Make Tips
It's better to choose mature bananas, sweet ones