Old vinegar peanuts

Some people say that vinegar peanuts are a "fairy match". The main long-lasting effects of peanuts are as follows: First, eating peanuts can decompose cholesterol in the human liver into bile acids, increase its excretion, thereby reducing cholesterol, and prevent atherosclerosis in middle-aged and elderly people. and coronary heart disease have obvious effects. Second, peanut kernel red clothes (peanut kernel skin) can inhibit the dissolution of fibrin, promote platelet renewal, and strengthen the contraction function of capillaries. Therefore, it is beneficial to patients with diseases such as thrombocytopenia, pulmonary tuberculosis hemoptysis and urinary tract bleeding.

As the "perfect match" of peanuts, vinegar can not only increase the freshness, sweetness and aroma of vegetables, but also has the effects of increasing appetite, promoting digestion, and sterilizing. Especially for overly salty and greasy foods, add a little vinegar. Can reduce the salty taste and reduce the greasy feeling. Professor Liu pointed out that the "fairy match" of vinegar and peanuts is scientific and reasonable. This is because the value of peanuts is outstanding in that they contain the unsaturated fatty acids needed by the human body. However, after all, they have high lipid content, high calories, and greasy feeling. Eat it in moderation. The various organic acids in vinegar are just to relieve greasy and fragrant. Therefore, soak peanuts in vinegar for more than a week, eat 7 to 10 grains every night, and eat for a week as a course of treatment. It can lower blood pressure, soften blood vessels, and reduce cholesterol accumulation. It can be said to be the best of both worlds! However, it should be noted that you should consume it in moderation, up to a dozen capsules. You must gargle your mouth in time after eating, otherwise it will be detrimental to your teeth. Both cooked and raw peanuts can be used (it is best to eat raw peanuts with the skin for better results). If someone is not resistant to the sour taste of acetic acid, you can add some honey or sugar to the taste slightly sweet and sour. This will make it delicious and avoid gastric acid discomfort.