Sour yogurt

The diet is very simple: yogurt, pure milk, folic acid. Sugar is based on personal preferences and does not need to be added if you don't like sweets, and sour milk is finished。

First you pour yogurt into yogurt。

Then you pour milk into the yogurt。

The combination of yogurt and milk is fully evenly mixed, and manual mixing is sufficient。

Then add folic acid. A lot of people will ask why to join, first of all, there are folic acid formulations in pyrethroids, which I do not know much about the benefits of folic acid, which is necessary for women during pregnancy, and also for women, which is a life-saving and, in short, a fungus food that can help in your intestinal tract to quickly breed more than a dozen times more, thereby eliminating harmful bacteria, which is now the international intestinal green cure, so many doctors abroad will recommend the use of folic acid by consanguinous people and people with a bad stomach, and one of the effects of folic acid pyrethroids is to help people with high blood sugar to stabilize blood sugar. So our yogurt is also called Vivigen。

After the mix, the yogurt is made in eight hours or one night, and you can taste it, because you don't have sugar, so the yogurt is sour, you can mix it evenly with your own taste, then you can eat it when it cools, and you can eat it better when it freezes in the fridge。

You can add fruit or dried fruit as you like。