Blackwood
By VicentaLakin
The dish is mixed with a bitter melon, and the food is mixed with a small amount of sauce. No pot, no smoke, it's simple, it's delicious, it's healthy, it's environmentally friendly, it's a lot of stuff. It is known as an vascular scavenger, which has the effect of detoxification, respiration, stomach support, active blood, and anti-condensation, anti-flammation and blood resin. Eating bitter melons can boost appetite and harvest inflammation, acupuncture, urination, clarity, cancer resistance and sugar reduction. The efficacy of blood, liver, etc. As a result, it is a delicious form of nursing care, which is better served in spring。
Recipe Recommendations
- bitter gourd 150g
- black fungus 50g
- sweet and sour
- mix
- several hours
- ordinary
Steps for Blackwood
1
The bitter melon goes to the seed wash。
2
The bitter melon cut in circles。
3
Cook the pot with water, add a little oil, salt and bitter melon into the pot。
4
Black Moo's hair was bubbled early, and boiled pot water。
5
The bitter gourds were taken and put in cold water。6
Bitter melon, black wood, dry water。
7
The bowls are salined, sugared with white sugar, vinegar, and corroded with ablution。
8
Bitter-drying bitter melons and black wood ears are placed in containers, pouring into sauce。
9
Smuggled into shredded peppers。
10
The pot is hot, a little oil is hot。
11
And pour hot oil on the food。
12
It's easy to mix evenly。Blackwood Make Tips
1. Desalin saline saline diarrhea, which can reduce nutrient loss or make the diarrhea color better. 2. The same can be said for the draught water, which is put in cold water. 3 The sauce is based on individual population styles. 4. If you do not like spicy tastes, you can omit the last oiling step。