stir-fried loofah

By TadKovacek

stir-fried loofah
The whole body of loofah is a treasure, which was learned from the Compendium of Materia Medica.

Eating more loofah to clear meridians is very good for our body.

Recipe Recommendations

  • loofah appropriate amount
  • red pepper appropriate amount
  • green pepper appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • garlic appropriate amount

Steps for stir-fried loofah

  • Make  step 0
    1
    Three loofah.
  • Make  step 1
    2
    Peel the loofah and cut it into hob pieces.
  • Make  step 2
    3
    One red pepper, cut into thin threads.
  • Make  step 3
    4
    One green pepper, cut into thin threads.
  • Make  step 4
    5
    Add cool oil to the pan, add cumin, and stir-fry until fragrant. When the oil is hot, stir-fry the loofah.
  • Make  step 5
    6
    Then add the shredded green and red peppers, and add the garlic before taking out of the pan.
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