Peanut souffle
By VicentaLakin
THE PEANUTS CONTAIN THE NECESSARY OCTAMINO ACID IN THE HUMAN BODY, WITH A HIGHER BIOLOGICAL EFFECT THAN SOYBEANS. THE DAILY CONSUMPTION OF A CERTAIN AMOUNT OF PEANUTS, PEANUT OIL OR PEANUTS NOT ONLY PROVIDES A LARGE AMOUNT OF PROTEIN, FAT AND ENERGY, BUT ALSO REDUCES DIETARY FATS AND INCREASES INTAKE OF UNSATURATED FATTY ACIDS, AND PROMOTES NUTRIENT INTAKE OF PLANT PROTEINS, DIETARY FIBRES, VITAMIN E, FOLIC ACID, POTASSIUM ZINC CALCIUM, THEREBY IMPROVING THE STRUCTURE AND QUALITY OF DIETS. THIS TIME THE PEANUT SOUFFLE WAS MADE WITH ROASTED PEANUT FLOUR, WHICH WAS EASILY PRODUCED, AND THE PROCESS OF MAKING PEANUTS FOR PEANUTS SAVED. COMBINING IT WITH PURE PEANUT OIL MAKES THE PEANUT TASTE MORE OBSCUROUS AND SOFTER. I LOVE THESE PANCAKES。
Recipe Recommendations
- low-gluten flour 210 grams
- Roasted peanut flour 60 grams
- eggs in 1
- fine sugar 100 grams
- peanut oil 100 grams
- baking powder 4 grams
- baking soda 2 grams
- sweetening
- baking
- an hour
- ordinary
Steps for Peanut souffle

1
Ready to bake: low-banded powder, roasted peanut powder, peanut oil, fine sugar, eggs, powdered powder, soda powder。
2
100 grams of peanut oil, 100 grams of fine sugar, three quarters of all egg fluid, and 60 grams of roasted peanut powder in an egg bowl。
3
Smuggle to blend food, melt fine sugar。
4
Scan 210 grams of low-band powder, 4 grams of powdered powder and 2 grams of soda powder。
5
Bring the food, mix it in groups。
6
Split it into 20 grams and crush it, like a map。
7
Put it in the light of 12 non-mixed obituary models, with a full egg fluid (only with the remaining quarter)。
8
The oven was preheated at 180 degrees for five minutes, then placed in the middle and baked for 20 minutes。
9
The surface is yellow and the scent is so high。
10
When it's completely cooled, take off the peanut souffle。Peanut souffle Make Tips
The waffles will expand in the baking process, and the cake embryos will be baking in a round ubbi model, allowing the finished product to expand in the direction of the rules. Without such a mold, it's okay to have a general dish, but it's a little pale. This amount can make 26 pancakes。