No-fried chicken and rice

By VicentaLakin

No-fried chicken and rice
One of the favorite snacks for tea with three or five best friends is chicken and rice. But the chicken and rice flowers out there are always bad for the body, after all. But I finally found a way to eat chicken and rice without a drop of oil

Recipe Recommendations

  • chicken leg meat 200g
  • salt appropriate amount
  • corn starch 30g
  • eggs one
  • bread crumbs 80g

Steps for No-fried chicken and rice

  • Make No-fried chicken and rice step 0
    1
    Prepare the material. Chicken grains tasted salt early。
  • Make No-fried chicken and rice step 1
    2
    The chicken grains were wrapped in starch。
  • Make No-fried chicken and rice step 2
    3
    And then put egg fluid on it。
  • Make No-fried chicken and rice step 3
    4
    And finally, the bakery。
  • Make No-fried chicken and rice step 4
    5
    A layer of tin paper on the grill。
  • Make No-fried chicken and rice step 5
    6
    We'll put the chicken and rice flowers that have been wrapped in bread。
  • Make No-fried chicken and rice step 6
    7
    PUT IT ON THE GROUND FLOOR OF THE DONGQING OVEN DL-K30A。
  • Make No-fried chicken and rice step 7
    8
    THE SET TIME FRAME IS 15 MINUTES, 190 DEGREES FOR THE FIRE, 170 DEGREES FOR THE FIRE AND THE START OF EASTINGER K30A FOR THE BAKING。
  • Make No-fried chicken and rice step 8
    9
    The fragrance-free chicken and rice are finished! Let's go

    • No-fried chicken and rice Make Tips

    This chicken and rice flower is healthy because it does not need to be fried; it's much more smoother when choosing the material; 3. Temperature is only a reference, depending on the abdomen of the oven; 4

    Recipe Categories

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