Mushroom pumpkin
By VicentaLakin
This dish uses bebed pumpkins, which are so soft and sweet, and the simplest way to eat is to steam the whole pumpkin in the pot for about 15 minutes and then cut open the skin and eat it together. Today we share another way to eat. Patients of the stomach are also fit to eat pumpkins, as they contain fruit glue that protects the gastrointestinal mucous membranes from rough foods and promotes ulcer healing。
Recipe Recommendations
- Beibei pumpkin one
- mushroom of 4
- organic soy sauce a little
- black pepper a little
- salt a little
- oil a little
- cooked white sesame seeds a little
Steps for Mushroom pumpkin
1
Pumpkin is washed clean with a brush, the whole pumpkin is steamed in the pot for about 15 minutes, and chopsticks are easily inserted。
2
When the pumpkin cools down, you cut it open with a knife and dig out the seeds and the meat
3
Put the pumpkin seeds in the breaker, add a small amount of water, and make a finely smooth slurry
4
The mushrooms are washed and cut into thin strips
5
It pours oil into the boiler, puts mushrooms in a swirl for a minute, adds to the sauce, then pours into the pumpkin to boil it down with a little juice。
6
Combine the fried mushrooms with the pumpkin
7
Fill in the pumpkin shell, with some white sesame. (Pumpkin shells are to be eaten so that both the skin and seeds are nourished so that the most nutrients can be obtained by eating the whole food