Spiral

By VicentaLakin

Spiral
THE SPINACH TUBERS ARE SOFT AND SOFT AND TASTEFUL AND CONTAIN A WEALTH OF VITAMIN C, CARROTS, PROTEINS AND MINERALS SUCH AS IRON, CALCIUM AND PHOSPHORUS. IT PROMOTES METABOLISM, GROWTH AND DEVELOPMENT, AS WELL AS RESISTANCE TO DISEASE AND THE EFFICACY OF INTESTINES. THIS IS PARTICULARLY APPROPRIATE FOR THE WINTER AND SPRING DIETS。

Recipe Recommendations

  • spinach appropriate amount
  • Vegetable Zhixian appropriate amount
  • oyster sauce a little
  • salt small amount
  • sesame oil 1 spoon

Steps for Spiral

  • Make Spiral step 0
    1
    Spinach wash
  • Make Spiral step 1
    2
    The water's boiled, poured in, burned the spinach, and immediately turned it off。
  • Make Spiral step 2
    3
    When the water is turned off, the water cools down and the water's out。
  • Make Spiral step 3
    4
    They pour into fresh vegetables, salt, beryllium oil, perfume oil, and mix them with plates。

    • Recipe Categories

    Recipe recommendation