Quinoa guacamole
By VicentaLakin
Recipe Recommendations
- quinoa 30 grams
- bitter gourd 1 piece
- edible oil appropriate amount
- shallots 2 pieces
- Barbecue seasoning 1/4 teaspoon
- salt 1/8 teaspoon
- cumin powder 1/4 teaspoon
- red pepper 1/4 of
Steps for Quinoa guacamole
1
"The process of making the guacamole: one of the guacamole is washed with fresh water, cut vertically with a knife and cut semi-open."。2
A knife handle is used to dig up the bitter melon and the white film inside。3
The bitter melons that go to the poach are cut thin。4
In the pot, a proper amount of edible oil can be used without bitter melons, which are burned to 160 degrees in the fire and put into the scabs。5
The fire was limited to about 10 seconds, with a leaking spoon to extract the bitter melon。6
It's still hotter, and when the temperature in the pot rises to 160 degrees, it's put in the first blowup。7
The fire was limited by one minute to extract the bitter melon from the oil。8
It's still hotter, and when the temperature in the pot rises to 160 degrees, it's put in the second blowup。9
When the bitter melon is shrunk and its surface is golden, when it's soft, it's made of bitter melons with a leaking spoon。10
Quinoa guacamole: Put a proper amount of cold water in the soup pan, the fire seems to be running, and 30 grams of quinoa。11
Scrambled with spoons for about 10 minutes。12
Quinoa is boiled to the surface of the Quinoa, and a leaking spoon is used to extract the Quinoa controlled water。13
Picked out quinoa to put aside and cooled down。14
I'm ready to make a bitter guacamole。15
The cooled quinoa is put in the guacamole。16
Paprika wash, cut, cut。17
One or eight tea spoons of salt, one quarter of tea spoons of dry powder and one quarter of tea spoons of barbecue sauce are mixed。18
Paprika, onions and spices are placed on quinoa souffles, evenly mixed。