Brooms and broccoli
By VicentaLakin
ORCHIDS ARE RICH IN PROTEINS, SUGAR, FATS, VITAMINS AND CARROTS, AND HAVE THE HIGHEST NUTRIENT CONTENT IN THE SAME VEGETABLES AND ARE REFERRED TO AS “VEGETABLE CROWNS”. IT HAS A VERY RICH VITAMIN C CONTENT, MUCH HIGHER THAN CHILI. IT ALSO HAS A CANCER-RESISTANT EFFECT, WHICH HAS BEEN RECOGNIZED WORLDWIDE, AND THE AVERAGE NUTRITIONAL VALUE OF THE BROCCOLI AND ITS DISEASE-RESISTANT EFFECTS ARE RANKED FIRST AND FOREMOST OVER OTHER VEGETABLES。
Recipe Recommendations
- broccoli 1 tree
- Pleurotus eryngii art. 1
- garlic 3 petals
- salt 1 spoon
- black pepper a little
Steps for Brooms and broccoli
1
Garlic clothes, slices
2
Orchids cut small, washed and bled in water for half an hour and then dried。
3
The apricot mushrooms, the slices
4
Pour a proper amount of oil in the pot
5
The broccoli and the apricot mushroom
6
Join the salt
7
And pepper powder
8
Just pour a little fresh water. Three minutes in the fire。