Mixed bitter gourd
Balsam pear has the effects of clearing heart and improving eyesight, nourishing yin and lowering fire, nourishing blood and replenishing kidney, preventing cancer and lowering blood sugar. Suitable for eating in summer.
Recipe Recommendations
- bitter gourd 1 piece
- dried chili of 3
- garlic 3 petals
- salt appropriate amount
- pepper appropriate amount
- white sugar appropriate amount
- white vinegar appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for Mixed bitter gourd
1
Wash the bitter gourd, remove the stalks and seeds, and cut into thin slices.
2
Put in a bowl, add salt and mix well, marinate for 20 minutes.
3
Rinse off excess salt with cold boiling water, pick up and drain.
4
Cut the dried peppers into sections and chop the garlic.
5
Add white sugar and white vinegar to mix well and place on a plate, then sprinkle with minced garlic.
6
Put the oil in the pan and heat it up, add the pepper and fry it until fragrant. Remove the pepper and add the dried pepper and fry it until fragrant.
7
Pour the fried chili oil on the bitter gourd.