Flammulina velutipes mixed with mixed vegetables
Flammulina velutipes is rich in essential amino acids for the human body and has a relatively high zinc content. It has a good effect on enhancing intelligence, especially on children's height and intellectual development. Therefore, when children have no appetite in the hot summer, this small cold dish is a good choice.
Recipe Recommendations
- Flammulina velutipes 200 grams
- carrots 60 grams
- cucumber 60 grams
- green pepper 60 grams
- black fungus 50 grams
- coriander 10 grams
- pepper 5 capsules
- garlic two cloves
- dried red pepper one
- soy sauce 5 grams
- salt 3 grams
- edible oil 10 grams
- sesame oil 5 grams
Steps for Flammulina velutipes mixed with mixed vegetables
1
Prepare all the raw materials and soak the black fungus in water.
2
Remove the old roots of the mushroom mushroom and clean it, and cut carrot, green pepper, cucumber, and black fungus into thin threads for later use.
3
Put water in the pan, bring to a boil over high heat, add the mushroom mushroom and blanch for about 2 minutes, remove it, rinse with cold water, and drain the water for later use.
4
Add black fungus and blanch for 1 minute and remove, rinse with cold water, and drain.
5
Put the garlic in a garlic mashing container, add salt, and mash into garlic paste.
6
Add soy sauce to the garlic, mix with cold vinegar, sesame oil, and mix into juice.
7
Put the mushroom mushroom, shredded cucumber, shredded carrot, shredded green pepper, and shredded black fungus into a basin.
8
Take a small pot, add cooking oil, pepper, and dry red pepper, and fry it over low heat to create the aroma.
9
Pour the fried oil into the dish.
10
Add sauce and mix well.
11
Serve and sprinkle with cilantro.