Mustard
By VicentaLakin
VEGETABLE IS NOT ONLY DELICIOUS, BUT ALSO NUTRITIOUS, CONTAINING PROTEINS, FATS, DIETARY FIBRES, CARBOHYDRATES, CARROTS, VITAMIN B1, VITAMIN B2, NICKRIC ACID, VITAMIN E, VITAMIN C, CALCIUM, PHOSPHORUS, IRON, POTASSIUM, SODIUM, MAGNESIUM, MANGANESE, ZINC, COPPER AND SELENIUM, PROTEINS, CALCIUM, VITAMIN C, CALCIUM, CALCIUM ABOVE TOFU, AND CARROTS AT SIMILAR LEVELS. THE SAUERKRAUT TASTES THE BEST BECAUSE IT'S RICH IN AMINO ACID. DA
Recipe Recommendations
- wild mustard appropriate amount
- flour appropriate amount
- oil appropriate amount
- salty and fresh
- steamed
- several hours
- ordinary
Steps for Mustard
1
The wild mustard was washed clean and crushed into a pot
2
Salted water
3
The yeast powder and flour, two hours in a warm spot
4
Put the good noodles and vegetables in the pot
5
And rub it together
6
Cut the pole into a cylindrical column and pull out the shape
7
One more hour, water in the pot, water in the sink, oil in the cage。
8
Forty minutes. Let's go
9
Some garlic sauce is delicious。