Fruit sandwich
By VicentaLakin
I've heard that for years, but how many people can stay up 10 minutes early and have a good breakfast? Some choose not to eat breakfast, which is extremely unhealthy; others prefer to eat only fruit for quick convenience, and feel that fruit is nutritious and not fertilized and that eating is not bad, and eating fruit empty in the morning is a taboo. Every day it is important to take good care of one's stomach, to have a balanced breakfast, to give us the energy we need in the morning. If we wake up in the morning, we can make a Hong Kong toast over the weekend or at night, and get up in the morning for two minutes with fruit, a simple fruit sandwich, a bite, a sweet mouth, and a beautiful mood all day。
Recipe Recommendations
- high-gluten flour 260 grams
- milk powder 13 grams
- eggs 30 grams
- milk 135 grams
- sugar 50 grams
- yeast 4 grams
- salt 2 grams
- butter 28 grams
- fruit appropriate amount
- salad dressing appropriate amount
- sweetening
- baking
- several hours
- ordinary
Steps for Fruit sandwich
1
The liquid material was placed in a bread drum, the flour was placed on it, salt, sugar and milk powder were placed on the opposite corner, a small pit was dug in the middle of the flour, the yeast was placed, and the laminated machine was activated for 10 minutes。
2
Scrambling to stretch, smoothing on the surface and adding soft butter。
3
Select the 10-minute lasagna phase to remove the muzzle。
4
The first fermentation is carried out by fermenting the covered noodles in the oven, with a skin mask on the face, a bowl of warm water in the oven for 30°1 hour (the winter time is fermented for an appropriate length, whereas in the summer it is warm enough for 30 - 40 minutes)
5
It ferments to 2.5 times the size of the noodles and does not bounce or fall。
6
Noodles are removed and the rear of the vents are divided into three groups, covering them with flavour for 15 minutes。
7
Scrambling the face of the noodles into a cylindrical form, with the same treatment being done for all three, covering the shampoo for about 15 minutes。
8
Once again, the strips were turned, the noodles were rolled up, the mouth was placed down, and the noodles were placed in a toaster。
9
Put it in the oven for a second fermentation, 38 degrees fermentation to 8-90 modulus。
10
Put it in a pre-heat oven, 175 degrees up and down, 38 minutes or so. (Refer time and temperature to the temper of the oven) If the surface is darker, a tin paper can be added in 20 minutes。
11
When the furnace is released, it is best to distill the heat on the hanger and to put it on the side for a while after removal, so as not to dent and wait for complete cooling before processing。
12
When it cools, the toast is sliced, if not eaten immediately, sealed in a bag and kept at constant temperature。
13
Take a piece of toast, make fruit on it and squeeze the salad sauce。
14
With another piece of toast, you can start fast nutrition breakfast。