Stir rapeseed heart in a stir-fried manner
By TyriqueKihn
In the south of March, rapeseed is a good time to pull the core and bloom, so the rapeseed core has become a very seasonal vegetable. It will not wait until it expires and will never be eaten in other seasons.
Recipe Recommendations
- minced garlic appropriate amount
- oil appropriate amount
- chicken essence appropriate amount
- vinegar appropriate amount
Steps for Stir rapeseed heart in a stir-fried manner
1
Soak the washed rapeseed hearts in light salt water for 10- 15 minutes, and break them into 10cm sections by hand.2
Then quickly blanch the cabbage in boiling water until the heart changes color, and remove it, pass it slightly with cold boiling water, squeeze out the water and set on the plate.3
Add minced garlic, salt, a little bit of chicken essence, and a little bit of vinegar; add appropriate amount of oil to the pan, saute the peppers until fragrant, pour them on the minced garlic while hot, and mix well when eating.Stir rapeseed heart in a stir-fried manner Make Tips
When selecting Chinese flowering cabbage, pay attention not to choose stalks that are too tall. You must pinch and snap them. The weather in the South is currently warm and humid, so the choy sum changes daily. Absolutely do not pick any that have flowered.