Chili made bitter melons
By VicentaLakin
Low calorie, as good as diet
Recipe Recommendations
- bitter gourd appropriate amount
- chili appropriate amount
- shallots appropriate amount
- oyster sauce 2 tablespoons
- soy sauce 1 scoop
- super spicy
- fried
- ten minutes
- simple
Steps for Chili made bitter melons
1
Frozen pepper, just wash it out
2
Wash well the chili to shreds。
3
Similarly, frozen bitter melons are washed and shredded。
4
The little onions are shredded。
5
The boiler is hot, has a little oil, has been put in a dry onion crumb, has been evaporated, has been evaporated, has been pumped, has continued to be fertilized, has been put into chili shreds, has continued to boil for about half a minute。
6
With corn grain of black rice and liver
7
Cow liverChili made bitter melons Make Tips
This time it's all frozen cabbage. It's a little less colorful, but it tastes good. Although the material is now rich, it still feels that the proper season tastes better, even if it is frozen, than the anti-season shed, which, of course, will run away from nutrition and be fed elsewhere. The groceries are more food-friendly, the liver heat is higher, but there are good nutrients, so just eat less。