Orchid omelette
By VicentaLakin
the yolk is iron-bearing food, and vitamin c from the broccoli can facilitate the absorption of iron in the yolk, with silver fish powder and calcium
Recipe Recommendations
- broccoli appropriate amount
- egg yolk a
- rice paste appropriate amount
- whitebait powder a small spoonful
Steps for Orchid omelette
1
Prepare food: broccoli, eggs, silver fish powder, rice
2
Eggs boil for five minutes
3
I put broccoli in it for two minutes
4
The broccoli made mud with a cuisine machine
5
Cooked eggs for egg yolk, grinding bowls into mud
6
Put some homemade silverfish in the rice paste
7
It's been nine months since my little brother's been making rice
8
The rice paste is covered with broccoli and yogurt