Pyramid
By VicentaLakin
THE 100 G LIVER IRON CONTENT WAS 22.6 MG, 7.5 TIMES THE AMOUNT OF THIN MEAT, AND IRON ABSORPTION IN LIVER WAS COMPARABLE TO THAT OF THIN MEAT. SO ALL ALONG, THE LIVER WAS ONE OF THE BEST OPTIONS FOR IRON FILLING. OF COURSE, CHICKEN LIVERS AND FOIE GRASSS ARE THE SAME. CHILDREN WHO DON'T USUALLY EAT SCABS, CARE ABOUT ANAEMIA. AND THE LIVER IS RICH IN VITAMIN A THAT PROTECTS THE EYES. BUT DON'T EAT MORE THAN TWICE A WEEK. THIS GREEN PEPPER FRIED PORK LIVER IN OUR HOUSE ABOUT ONCE A WEEK, AND THE GRAPEFRUIT FATHER LOVED IT, SO I'VE TRIED SO MANY WAYS TO LOOK AT IT, AND I'VE LOOKED AT SO MANY "SECRET BOOKS." IT'S BEEN A LONG TIME. BUT IT'S TOO YOUNG TO KILL SOME OF THE BACTERIA INSIDE. IF THERE IS A HIGH-QUALITY PORK SHOP NEARBY, IT IS RECOMMENDED THAT THE LIVER BE BOUGHT THERE FOR GUARANTEED QUALITY。
Recipe Recommendations
- pig liver appropriate amount
- green pepper appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- Jiang a little
- starch small amount
- white sugar a little
- sugar appropriate amount
- salt appropriate amount
- soy sauce a little
Steps for Pyramid

1
the whole liver is immersed for about 10 minutes, cleans up, removes the white stuff, slices, places it in the bowl, fills it with a proper amount of wine, raw, salt, sugar, a small amount of starch, a little bit of sugar, a bit of jingle and a 30-minute constraint. ps. add some starch, make it softer。
2
Pepper goes to the seed, washes the slices to use. Pepper's penis is drawn, not spicy。
3
Hot on the pot, hot on the fire, oil in the oil, and the pork liver that was just rinsed together, when the liver changes. About 5-10 seconds。
4
Leave some oil on the floor and pour it into the pepper sauce. About a minute。
5
He's in the liver. Until the liver is completely brown and each piece is separated. The whole process was about three minutes。
6
Let's goPyramid Make Tips
I'm not sure what I'm talking about. It is better to get the liver fully tanned and not see blood in order to ensure safe consumption. I used to like to slice the liver for over half an hour until I couldn't see the blood. That's a lot of iron loss. Because of its unique organizational structure, the liver is not a muscular tissue (like meat), but an vascular tissue, with blood in its rich veins, blood hemoglobin containing more iron, which is in fact the key ingredient for synthetic hemoglobin. This is also why fresh livers contain large amounts of iron. However, when fresh livers are blistered in water, much of the “blood water” containing haemoglobin (iron) is lost to water, leading to a significant decrease in iron content. It can be seen that the halogen liver has lost iron, but if it's made into liver soup, it's different, the difference being that the former do not drink soup, and the latter do。