Quinobe green tomato soup
By VicentaLakin
Quinoa, the magical East Side, has given you a couple of times before, and it's very popular. Quinoa, probably the redest staple food in a healthy diet, a gestational leper, and a supplementary diet. It is rare for quinoa to be a plant to contain complete proteins that only animal communities have. The protein content in quinoa averages 16 per cent (up to 22 per cent) and the Quinoa balance contains all nine essential amino acids (including one necessary for infants and young children), which are not available for human tissue growth and repair. The quality and content of quinoa protein is comparable to that of defamined milk powder and meat and is the best option for vegetarians and a good-quality alternative to cereals such as rice. If you eat other groceries, it feels like you're eating low-quality rice, Quinoa, which gives you a completely different taste, and it's interesting. This fragrance is more fun and healthier to eat than white flour. For the Chinese, this odour of health is not a substitute for sweet and soft rice, but it must be given to the child, who will enjoy this interesting staple. Quinoa eats a lot, mixed salad, cooked congee, even baked. The grapefruit used to be either cooking the porridge directly; or cooking the water 15 minutes later in the freezer, adding a spoon to any complementary food for the grapefruit, adding a spoon to the yogurt, or a spoon to the salad, keeping the fridge for a week, which was always the same, which was not the same as the next night's hard-on rice. Today's soup is on the back of the Quinoa wrapping. It tastes really good。
Recipe Recommendations
- quinoa 50 grams
- tomato of 2
- green vegetables 50 grams
- salt 2g
Steps for Quinobe green tomato soup
1
After half an hour of immersion in Quinoa, repeated washing ensured that the possible remaining soap was completely washed away so as not to smell slightly. "The three-coloured quinoa in Peru" used by the grapefruit mother. I've been asked by a mother to recommend Quinoa, and I've bought a lot of homemade Quinoa, Bolivian organic Quinoa and Peruvian white, red and black Quinoa. It's also Peruvian quinoa, twice the size of the country. Of course the price is higher. All-powerful networks can be bought。
2
Tomato wash, slice. The hot pot pours a little oil and makes tomatoes fried。
3
After a minute of fire, it's just past the ketchup water, and it's cooked with good quinoa。
4
The fire opened and turned into a small fire, 15 minutes later. Join the broom and boil the fire for another minute. She said, "When the tomatoes and quinoa are cooked together, it'll taste great!" I'll try next time。
5
Finally, a little salt can be used. A baby that doesn't eat salt is perfect, it's beautifulQuinobe green tomato soup Make Tips
Quinoa does not contain gill and is the favorite of allergies. Quinoa contains all nine essential amino acids that the human body cannot synthesis itself! It's an incredible thing. Human absorption of proteins is actually done through amino acid. The balance and appropriate supply of amino acid is a fundamental prerequisite for human health, and the lack of supply of any amino acid affects the functioning of the immune system and other normal functions, leaving people in sub-health, becoming more vulnerable to disease and less immune. The frequent consumption of quinoa provides a balance in the supply of amino acid in the body and increases the body's immunity。