Chicken protein has a high proportion, many types, and high digestibility. It is easy to be absorbed and utilized by the human body and has the effect of enhancing physical strength and strengthening the body. Chicken meat contains phospholipids that play an important role in human growth and development. It is an important source of fat and phospholipids in the dietary structure of China. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc.
Its characteristics are: spicy and delicious, rich in nutrients, and simple to make. Famous Sichuan dishes. It is stir-fried with chicken breast meat and pepper.
spicy chicken
By AlexieOrn
Recipe Recommendations
- chicken breast meat 300 grams
- green pepper of 2
- starch 10 grams
- dried chili of 6
- cooking wine 30 ml
- rice vinegar 30 ml
- soy sauce 15 ml
- Pi County bean paste 40 grams
- onion 2 length
- white sugar 10 grams
- hot and sour
- fried
- half an hour
- simple
Steps for spicy chicken
1
Wash the chicken breast meat first.
2
Cut into dices about 1 cm.
3
Add cooking wine and mix well, add starch.
4
Grasp well with your hands and marinate for 10 minutes.
5
Wash the green and red peppers first, and dice the ginger.
6
Cut the peppers into small pieces and dice the green onions. Prepare vinegar and Pi County bean paste.
7
Put oil in the pan, heat 80% and add diced chicken and stir fry.
8
After frying the diced chicken to turn white.
9
Serve it out for later use.
10
Heat the oil in the pan, add the Pi County bean paste and stir-fry.
11
Add pepper, onion, and ginger and stir-fry.
12
Wait until the aroma is fragrant.
13
Add cooking wine, vinegar, and soy sauce and stir fry.
14
Pour the diced chicken into the pan and stir fry a few times, add white sugar and stir well, then add the diced green pepper, stir fry for another 30 seconds
15
Serve it out of the pot and serve it on a plate.spicy chicken Make Tips
After the diced chicken turns white, fish it out immediately. In case the meat will not be tender if it is fried too much. After using Pi County bean paste, there is generally no need to add salt. Eating more light is beneficial and healthy.