Pelican rolls
By VicentaLakin
Vegetables, original name: zirconium, aliases: geese, young and old, three colours, is a semi-field dish. Vegetables provide gas, cool, visible, intestines, which also promote condensation, increase haemoglobin content and anaerobic capacity, and promote blood production. It can also reduce weight, promote detoxification and prevent constipation. Vegetables are rich in diet fibres, which can reduce weight and lightness, promote detoxification and prevent constipation. It can also be used to improve health, with the term “long-lived vegetables”. The lysine leaves contain high concentrations of lysine, supplementing the deficiencies of cereal amino acid, are suitable for infants, young people and young people and contribute positively to growth and development, especially for infants fed with milk, milk powder and other substitutes. This increases the abundance of vitamins, minerals and helps digestion. It has been added to the pasta today, both in colour and in a better taste and in nutrition。
Recipe Recommendations
- flour 300g
- amaranth 1 handful
- qingshui appropriate amount
- dry yeast 3g
- salt and pepper powder appropriate amount
- vegetable oil appropriate amount
Steps for Pelican rolls

1
Fresh pickles are clean。
2
In the boiler, two to three minutes of cold water dried up。
3
Scrubbed gravy is put into the food machine with a proper amount of fresh water to make a paste。
4
A dry yeast is added to the flour and a proper amount of fermented paste (added according to the amount of water consumed by the flour) is poured into a smooth pasta and fermented in warmth。
5
Fermentation to twice the size。
6
With a small amount of dry powder on the surface, the fermented noodles are smoothed back and the square thins grow。
7
On the surface, a layer of vegetable oil is sprayed with an appropriate amount of pepper salt, starting with one side
8
Cut into a small equivalent, take one and face overlap。
9
Keep your head down。
10
In turn, do everything you want. In cold-water pots, 12 minutes after the water has run, 3 minutes after the fire。
11
Made, salty。
12
DonePelican rolls Make Tips
For some reason, the water of the raisin is red, and it was meant to be a red wreath, and it tasted sour, and it was abandoned. After the cooling water, the pixie from the feed machine is green, making the pot finally green. This one's smaller, 12 minutes steam. The actual operation adjusts the vapour time to the size of the raw. It tastes very good, too, when it's roasted in the oven after midnight。