The cuddly blue, fried fish willow
By VicentaLakin
The family likes to eat dragonfish because it's all fish that hasn't been stabbing, especially for the elderly and children. The cranium is fine, the meat is uncooked, tasteless and exotic, high-protein, nutritious and tasteful, high-quality marine fish. The fat of dragonfish contains unsaturated fatty acids, which are resistant to the sclerosis of artery samples and which are useful in combating cardiovascular diseases and enhancing memory; and the Omega-3 fatty acids of dragonfish, which are effective in protecting vision. There's some cuddles in the house that just fit it. The outside view of the cuddly cuddly, which seems to be fascinating to you, is often not “mini” in nutritional value. It contains sulfur sugar, which is resistant to cancer; it contains a variety of vitamins and produces good results; and it contains abundant dietary fibres, which help to defecate, and is therefore one of the vegetables that is not likely to have both a pigment and an inner content. It's made with a lobster willow, acne with more nutrients, more tasteful, more colorful, and a taste of good health。
Recipe Recommendations
- Longli fish 1 block
- Brussels sprouts 150 grams
- red pepper half a
- garlic slices 3 petals
- eggs half a
- starch 1 scoop
- pepper 1 teaspoon
- oil and salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for The cuddly blue, fried fish willow

1
Prepare raw materials。
2
The lobster willows were put on the kitchen paper towels to suck water。
3
The well-processed lobster willows are added to the right amount of salt, starch, half of the egg and pepper powder, so that they are evenly ploughed。
4
Put in a proper amount of oil, and put the dragonfish willow in one piece and fry it, and then whiteen it, and extract it。
5
Hot pots of cool oil, put in garlic and red peppers and flip。
6
When the fragrance blows, you put a cuddle of kale in it and flip it。
7
When the cuddles are ripe, join the crawly willows in it。
8
Add an appropriate amount of salt。
9
Finally, a small amount of starch is added to the plate。
10
Here we go。The cuddly blue, fried fish willow Make Tips
1. A dragonfish should not be cut too shredded, and its moisture should be drained first in order for it to absorb the spices and to be easy to shape; 2. A fried lobster should be careful to put in one piece and change the colour and extract it; 3. A fried dragonfish should not be too much fried to prevent the willows to break, and then a proper amount of water starch and glass will be added after salting。