Summer is here, beautiful girls want to lose weight! But if you want to lose weight, you can't let your mouth go, especially a "carnivore" like my husband. No matter what season, if there is no meat on the table, it means "returning to the pre-liberation overnight". The person who looks ugly is I wish you would serve the meat immediately and let him swallow it immediately!
Eggplant is a favorite dish for Sichuan people and a favorite for Jiangxi people. People say that Hunan people call Jiangxi people "Lao Biao". In fact, it is because Jiangxi people are originally with their family. Hunan people moved there by Jiangxi people, and we Jiangxi people are their cousins, so they treat us Jiangxi people kindly."Lao Biao"! The Sichuanese were moved there by people from Hunan and Hubei, so we are very close in taste!
However, to make eggplant well, most people must think that eggplant is very oily. Eggplants without oil are not delicious. However, today my dish is eggplant with minced meat without any oil, but the taste is not at all. Bad!
Eggplant with minced meat
Recipe Recommendations
- eggplant 400 grams
- meat foam 200 grams
- Garlic seeds 30 grams
- shallots 30 grams
- green pepper 30 grams
- red pepper 30 grams
- bean paste 50 grams
- cooking wine 30 grams
- MSG 5 grams
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Eggplant with minced meat
1
Prepare eggplant, minced meat, bean paste, green and red peppers, garlic seeds, shallot,
2
Marinate the minced meat with egg white and cooking wine for 10 minutes
3
Cut the eggplant into long strips
4
Do not put the oil in the pan, heat the water dry, add the eggplant, and stir-fry slowly over low heat
5
Place the dried eggplant on a plate for later use
6
Cut the green and red peppers into shreds, cut the shallots into sections, and beat the garlic seeds into pieces
7
Put proper amount of oil in the pan and heat it up
8
Add bean paste and stir-fry over low heat to get red oil
9
Add shredded green and red pepper and chopped garlic seeds and saute until fragrant
10
Add minced meat and stir fry with cooking wine
11
Stir dry the hydrated eggplant strips
12
Finally, add the shallots and MSG to serve