Pepper chopper head
By VicentaLakin
at noon, he went to the wholesale market to buy apples, and his son at the fish stand said he wanted to eat fish and bought a florist. the florist is called the fat head, the big head, the fish. the nutritional value of florist is high, ranging from approximately 34 ug to approximately 0.04 mg to approximately 11 mg to approximately 2.65 mg to approximately 18 mg to approximately 18 mg to approximately 34 ug of vitamin b1, approximately 11 mg to approximately 2.65 mg to approximately 18. in addition to rich and comprehensive vitamins, florist fish contain a wide range of trace elements such as calcium, phosphorus, potassium, magnesium and selenium, as well as high levels of protein, fat and carbohydrates. the large head of the florist, which contains many unsaturated fatty acids, improves brain function and reduces blood resin in the body。
Recipe Recommendations
- flower carp a
- garlic appropriate amount
- chopped pepper appropriate amount
- ginger appropriate amount
- edible oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- medium spice
- steamed
- half an hour
- ordinary
Steps for Pepper chopper head
1
Preparation materials
2
Cut off the fish head, cut off its lips in half, and put a little wine on it
3
Slice the ginger and the garlic with the pepper
4
Plate the mixed ginger, garlic and pepper on the head
5
Put the fire on the pot for 20 minutes, because the steam cage was too small, and I changed the disc
6
When the fish is cooked, the proper amount of onion oil is put in the pot to heat up to a small amount of smoke, and the hot oil is poured on it, with a little onions to add to the aroma。Pepper chopper head Make Tips
See if plates and steam cages are suitable before doing so, so that they are not found to be inappropriate at the end. Be careful to keep the heat up there at appropriate distance so that it does not burn on the body。