Banana Mango Smouche
By VicentaLakin
Smoothie, a healthy drink from a cup, is usually made of fresh fruit with yogurt, with creative dots, paint, nutrition, delicious ingredients, and a daily drink to supplement the vitamins and micronutrients needed daily. Bananas are natural foods that relieve stress and recover anxiety, and they contain no fat, cholesterol or sodium elements, but they are rich in vitamin C, vitamin B6, potassium, manganese dioxide, etc., and are nutritious. Mango is known as the King of Tropical Fruits, with a high nutritional value of 3.8% vitamin A. Vitamin C levels also exceed oranges and strawberries. Mango also contains the sugar, protein and trace elements such as calcium, phosphorus and iron necessary for humans. Today we'll make a simple, but energy-rich banana, Mango Smushie, with bananas and mangos combined with home-made yogurt. Summer is coming soon. Let's do it together。
- sweetening
- skills
- ten minutes
- ordinary
Steps for Banana Mango Smouche

1
IT IS EASY TO MAKE YOGURT EARLIER (WHICH IS READILY AVAILABLE, BUT IS HEALTHIER AND MORE MEANINGFUL AT HOME), AND THE MATERIAL IS ONLY FULL MILK AND POWDER, USUALLY ONE L MILK WITH ONE G (1 PACK)。
2
ALL OF THE EQUIPMENT MADE OF YOGURT CONSISTS OF THE HIGH TEMPERATURE DISINFECTION AND DRYING OF BOTTLES OF YOGURT, FIRST POURING 250 ML MILK INTO THE APPROPRIATE CONTAINERS, ADDING FUNGUS POWDER AND 30 GRAMS OF FINE SUGAR (OR NO SUGAR), AND MIXING TO MELT BOTH THE POWDER AND THE FINE SUGAR。
3
And pour the remaining milk and mix it evenly。
4
Once sifted, it'll make yogurt more delicate。
5
Load in a ready bottle。
6
Covered with a lid and loaded into a bread-crumb (I'm made of yoghurt, and if I use yogurt, the same steps are followed)。
7
Start yoghurt program, default eight hours. This time can be adjusted to the actual situation, for example, six hours in summer
8
Eight hours later, the thick homemade old yogurt is finished and the bananas and mangoes are also good。
9
Preparation of Smooze materials: one banana (about 100 grams), one mango (200 grams of fruit for juice, with some decorations) and 400 grams of yogurt。
10
Banana cut, mango cut. It's cold, so my fruit is not frozen
11
Put it in a juice cup with yogurt。
12
TURNING ON THE JUICE PROGRAM, BANANAS AND MANGOES ARE EASIER TO PICK UP, SO IT TOOK ME ONLY FIVE MINUTES TO GET TO WORK。
13
After a sift, Smooze will be more subtle。
14
Cut a few bananas and decorate the glasses。
15
A few mint leaves. Beautiful banana mango smushi finished。Banana Mango Smouche Make Tips
Other fruits can also be used to replace bananas and mangoes. The glass decorations are free to use their imagination and hands。