Fruit oats
By VicentaLakin
This diet can be added to its own favorite fruit, but the use of some blueberries can enhance immunization, slow ageing and cancer resistance each day. There's only four points for intestines to help with a few strawberries in our intestinal tracts, which are also very good. One: low fat, low calorie, low sugar, high nutritional value. The third is good for sleep: don't be cold at night
Recipe Recommendations
- oat appropriate amount
- Dragon fruit
- blueberry appropriate amount
- yogurt a box of
- sweet and sour
- mix
- ten minutes
- simple
Steps for Fruit oats
1
Cream Dragon 3/1 Chetin
2
It must be sticky in a box of yogurt first
3
I'm going to put the blueberries and the cranberry berries on the yogurt and the ready-to-eat oatmeal yogurt