Hot waist block
By LizzieRoob
Hot waist nuggets is a traditional Sichuan cuisine. Its main ingredient is pork waist, or pig kidney. It contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins. It has the effect of strengthening the kidney, nourishing the waist, and regulating the kidney.
Recipe Recommendations
- pig kidney 1 pair
- green pepper one
- starch 10 grams
- Jiang 1 tablet
- garlic 2 cloves
- salt 2 grams
- sugar 2 grams
- cooking wine 1 spoon
- oyster sauce 1 spoon
- pepper 1 grams
- chicken essence 1 grams
- sesame oil appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Hot waist block
1
Prepare 1 pair of pork loin and 1 green pepper
2
Cut the pork loins in half, remove the muscles, cut the waist flowers, and soak in water for 2 hours. Wash the green peppers and cut them into strips.
3
Drain the waist slices and stir well with salt, cooking wine, and starch.
4
Put appropriate amount of water in the pan to boil, put down the waist slices and blanch until the waist slices turn color, and pick up.
5
Put the waist slices in cold water and soak for later use.
6
Take 1 bowl, add appropriate amount of water, add salt, sugar, cooking wine, starch, oyster sauce, pepper, and chicken essence, and mix into a sauce.
7
Heat the oil in the pan, add the shredded ginger and garlic and saute until fragrant.
8
Put down the green peppers and stir-fry.
9
When the green pepper turns slightly, add the waist pieces and stir-fry.
10
Pour in the sauce and stir-fry quickly.
11
Wait until the juice is thick and serve.
12
Drizzle it with sesame oil and it's okay.Hot waist block Make Tips
1. Soak the pork loin and squeeze it several times with your hands to easily remove the smell. Or soak it in some vinegar can easily remove the smell. 2. Blanch the water and soak it in cold water immediately. The pork waist is very tender. 3. The time for frying the waist pieces must be well controlled and the time should not be long. 4. Those with high blood lipids should not eat it for those with high cholesterol.