Double color cauliflower
By ColeZieme
The taste is slightly sour, the aroma is mellow, it is appetizing and spleen, contains sufficient vitamins and dietary fiber, has a good taste, and is suitable for eating at any time.
Recipe Recommendations
- cauliflower 400 grams
- green vegetables 2 trees
- red pickled pepper appropriate amount
- ginger appropriate amount
- refined salt 5 grams
- white sugar 5 grams
- soy sauce appropriate amount
- super spicy
- fried
- ten minutes
- ordinary
Steps for Double color cauliflower
1
Cut the cauliflower into small pieces, clean them, and place them on a plate for later use.
2
Wash the tomatoes and cut them into pieces, cut the greens into sections, shred the ginger, and chop the red pickled peppers.
3
Heat the pan with oil, saute the shredded ginger and red pickled peppers until fragrant, and add the cauliflower.
4
Stir fry the cauliflower constantly. After the cauliflower is ripe, add the chopped tomatoes and stir fry.
5
After the tomatoes are stir-fried until soft, add the green vegetables and continue to stir-fry for 1 minute. Add appropriate amount of MSG, white sugar, soy sauce, and refined salt.
6
Stir fry evenly, and you can take it out of the pan and serve on a plate.Double color cauliflower Make Tips
Cauliflower has a variety of special ingredients such as vitamin A.B.B2.C, which can clear blood and keep fit, enhance anti-toxin ability, and prevent diseases. Tomatoes can strengthen the stomach and digestion, and are especially suitable for patients with high blood pressure and hyperlipidemia.