Garlic cuisine
By VicentaLakin
Now, apart from our usual cuisine, we also have sauerkraut, which is much fresher, and even less red soup, but more of the spring colour of green oil, so don't miss it. Today I'm going to use garlic to cook veggies, and I'm going to tell you a little secret about a cuisine that's good and the same color. Of course, in order to preserve the nutrients of green vegetables, it is necessary to fire quickly, to minimize the time spent making vegetables, and to avoid nutrient loss。
Recipe Recommendations
- white amaranth 1 handful
- garlic
- sugar 1 teaspoon
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Garlic cuisine
1
Prepare raw materials
2
Hot pans of cool oil, put in garlic and roast
3
I'm not sure if I'm going to be able to do this
4
Microfacing with a spoonful of sugar
5
And then you put the right amount of salt in the plate, evenly。
6
Here we go。Garlic cuisine Make Tips
1. Garlic must start with fried incense; 2. A spoon of sugar is a little trick that keeps the vegetables in the same colour; 3. A green dish needs to be made of fire, thus avoiding the loss of nutrients。