Pineapple rice
By VicentaLakin
THE FRUIT OF PINEAPPLE IS OF HIGH QUALITY AND NUTRITIONAL QUALITY AND CONTAINS A LARGE QUANTITY OF FRUIT SUGAR, GLUCOSE, VITAMIN B, VITAMIN C, PHOSPHORUS, LEMON ACID AND PROTEIN ENZYMES. PINEAPPLE CONTAINS A LARGE AMOUNT OF PLANT FIBRE, WHICH REDUCES FAT ABSORPTION AND ALSO PROMOTES GASTROINTESTINAL CREEPING AND PREVENTS CONSTIPATION. ADDING COOKING TO FOOD CAN ADD UNIQUE FRAGRANCES TO FOOD, THE ARRIVAL OF SUMMER, THE EFFECT OF INCREASING APPETITE, AND COOLING HEAT. SIMPLE FOOD, RICH TASTE。
Recipe Recommendations
Steps for Pineapple rice
1
Prepare a plate of cold rice, enjoy a hard taste and put it in the fridge for 20 minutes。
2
Fresh pineapple slices, bubble salt water (better salt water for about half an hour), which avoids allergies. Because pineapple also contains herbic acid, which affects human absorption of calcium and iron, as well as the acidicity of edible salt, reduces possible harm to the body and makes pineapple sweeter
3
Slice the pineapple in small pieces with a little sugar。
4
Heated in the microwave for one minute, spilling out the juice of its fruit and making the fruit sweeter。
5
Heated good pineapple takes out the spare。
6
The ham, pepper, corn, carrots, onions, etc. have been provided for。
7
Prepare an egg
8
I'm in the hot pot and I'm going to make eggs。
9
Good fried eggs out of spare。
10
Put corn grains in the pot and make them available。
11
Put all the food ingredients in the pot, make peppers first, then into carrots, ham sausages, pineapple, corn grains, rice, and then make it up。
12
pineapple pineapple rice is ready when the food is good。
13
It's your best choice for a little baby to eat a summer of pineapple rice that doesn't stop。Pineapple rice Make Tips
Less oil and less salt, no extra sauce, simple food, and rich taste. I hope you like it