A greasy greasy stomach

By VicentaLakin

A greasy greasy stomach
Fish and millet are stomach-fed foods and oatmeal has cholesterol reduction and detoxification effects. This congee can often be eaten with conservation. The fish must have a lot of glue. They're all glued to their lips. Eating two or three times a week can supplement the gelatin protein and produce better pigments。

Recipe Recommendations

  • Xiaomi 100g
  • wolfberry fruit 10g
  • Jiang a
  • qingshui four bowls
  • fish gum beard 70g
  • oat 100g
  • salt appropriate amount

Steps for A greasy greasy stomach

  • Make A greasy greasy stomach step 0
    1
    Fish glues are two of the bellies on the belly, and fishers catch big fish and dry them to the merchants, usually cutting them off for their own food, so the market is rarely visible。
  • Make A greasy greasy stomach step 1
    2
    Fish glue must be immersed in water for one hour in advance. The fish glue is so small that it is so easy to bubble hair and without the addition of substances, such as preservatives, that it has no smell and can be easily eaten. After a bubble, wash-up。
  • Make A greasy greasy stomach step 2
    3
    The oats, millet and platinum are washed with water。
  • Make A greasy greasy stomach step 3
    4
    Put all the materials in the electric cooker and add four bowls of water. Ginger cut into thin pieces and put it in the pot。
  • Make A greasy greasy stomach step 4
    5
    Cover the pan, set the reservation and set the congee program, and get some sleep! It's convenient to wake up tomorrow and have a nice breakfast。
  • Make A greasy greasy stomach step 5
    6
    Good porridge with salt。
  • A greasy greasy stomach Make Tips

    Fish glue must be immersed in water for one hour in advance. The fish glue is so small that it is so easy to bubble hair and without the addition of substances, such as preservatives, that it has no smell and can be easily eaten。