A whole wheat bouquet
By VicentaLakin
The diet of modern people is generally fine rice flour, which is the whole wheat, which, while grinding it, is crushed and not decorated, and which contains all of its skin and embryos. Skin in wheat contains highly nutritionally valuable cellulose, which is often useful, allowing the body to remain healthy and dynamic and of great benefit to the body
Recipe Recommendations
- medium-gluten flour 180 grams
- whole wheat flour 80 grams
- pure milk 160 grams
- dry yeast 3 grams
- salt 1 gram
- fine sugar 20 grams
Steps for A whole wheat bouquet
1
The pasta material was put into the bread machine in the order of liquid powder, and the face programme was activated for five minutes。
2
It is fermented, fermented twice as big as it used to be, and it is fertilized with a proper amount of flour, which is smooth。
3
Scratch the noodles into thin (not too thin) and crush the shape with a mold。
4
In the steam cage, leave a gap in the middle in order to stay awake and stick together。
5
Hot water is added to the pot, a steam cage is placed, a lid is put on, and it wakes up for about 30 minutes。
6
After awakening, the fire evaporated for 10 to 12 minutes and shut the fire for 3-5 minutes。
7
The finished chart。
8
The finished chart。A whole wheat bouquet Make Tips
Flour is of a different water-sorting nature, with 10 grams of pure milk reserved for it; the accelerants can be rounded and made into round buns。