The green bean sprouts
By VicentaLakin
THE GROWTH OF GREEN BEANS IS ACCOMPANIED BY A SIGNIFICANT INCREASE IN VITAMIN C AND THE DECOMPOSITION OF PART OF THE PROTEIN INTO AMINO ACIDS REQUIRED BY ALL HUMANS, UP TO SEVEN TIMES THE ORIGINAL CONTENT OF GREEN BEANS, SO GREEN BEAN BUDS HAVE A HIGHER NUTRITIONAL VALUE THAN GREEN BEANS. GREEN BEAN SPROUTS ARE OF HIGH MEDICINAL VALUE, AND ACCORDING TO CHINESE DOCTORS, GREEN BEAN SPROUTS CAN NOT ONLY HEAT, PASSIVATE, DETOXIFY, BUT ALSO REPLETE KIDNEYS, URINE, SWOLLEN, SWOLLEN, SWOLLEN, FERTILIZED, FERTILIZED SKIN, LEWD FEVER, AS WELL AS BLOOD RESIN AND SOFTENING BLOOD VESSELS
Recipe Recommendations
- mung bean sprouts appropriate amount
- salt a spoonful
- chicken essence a spoonful
- garlic few grains
- white vinegar a spoonful
- soy sauce a spoonful
- chili oil a spoonful
- sesame oil few drops
- coriander few
- hot and sour
- mix
- ten minutes
- simple
Steps for The green bean sprouts
1
Green bean sprouts clean up the spare
2
Burn a pot of water. Put green bean sprouts in the water for a few seconds
3
The sprouts are extracted from the water and quickly wash with cold water
4
A spoon of oil, 50-60% heat, on pepper powder, homemade red oil. Red Oil
5
The cilantro and the garlic are ready
6
If you mix all the materials, you can have a little more vinegar, a little less raw, not too much salt, just a drop of soy sauce
7
It's smooth, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's cool, it's good for a drink
8
Done
9
Done
10
Done