oatmeal
By VicentaLakin
The oats have a variety of beauty effects, such as wrinkle resistance to oxidation, white plastering, wet moist skin and hair moistification. For working people, it is a healthy food that combines nutrition without obesity. In order to enrich the taste and taste of this low-fat oatmeal, it also adds dried fruit, such as raisins, cranberry, black gallons and nuts. If, in order to achieve lower heat effects, the relative high calorie dry can be reduced in fruit stem and replaced by the relatively low heat dry. The product is so tight that one or two pieces of food when you're hungry can alleviate hunger and be a healthier green snack。
Recipe Recommendations
- sweetening
- roast
- three-quarters of an hour
- simple
Steps for oatmeal
1
Material set
2
The oatmeal is placed in a pre-heated oven 150 degrees to top color to yellow。
3
Scratch the small particles in turn。
4
We'll mix all the dried, whole wheat flour, baked oatmeal。
5
The honey goes into the microwave for a few seconds into a watery form, and the vanilla is mixed with the oats mixture。
6
Crushed in a grill with oilpaper on it and roasted in a pre-heated oven of about 160 degrees for 25 minutes。
7
Take out the surface and brush honey water and continue to bake for five or six minutes。
8
Take out a bit of a cold cut。
9
Done
10
Done