Fruit cups

EVERY DAY WE EAT MORE THAN FIVE GRAINS OF GROCERIES AND VEGETABLES, MORE FRUIT IS OF GREAT HELP TO OUR HEALTH. 1. SKIN MAINTENANCE: FRUITS CONTAIN ABUNDANT ANTIOXIDANT VITAMIN E AND TRACE ELEMENTS THAT FEED THE SKIN AND WHOSE BEAUTY EFFECTS ARE NOT COMPARABLE TO THOSE OF GENERAL COSMETICS. 2. REDUCING AGING: FRUITS, IN ADDITION TO THE NUTRIENTS WE KNOW, ARE RICH IN NATURAL PLANT COMPOUNDS. THESE SUBSTANCES REGULATE THE ACTIVITY OF THE DETOXIN ENZYMES, IMPROVE HORMONE METABOLISM, HAVE ANTI-MICROBIAL ANTI-VIRUS CAPABILITIES AND PLAY A SLOWING ROLE IN AGEING. 3. PREVENTION OF DISEASES: DUE TO THE PRESENCE OF MANY VITAMINS AND TRACE ELEMENTS IN FRUIT, THEY CAN ALSO BE USED TO PREVENT DISEASES AND REDUCE BLOOD PRESSURE: FRUITS COMBAT CARDIOVASCULAR DISEASE AND CAN DETER THE GROWTH AND GROWTH OF CANCER CELLS OF THE CANCER-CAUSING SUBSTANCE, RESULTING IN SOME ENZYME ACTIVITY. THE ANALYSIS OF THE DATA, WHICH IMPROVES THE DIGESTIVE AND MYOCARDIAL FUNCTION OF FRUIT, REGULATES THE BALANCE OF ACID ALKALI IN HUMANS. FATTY LOSS: SOME FRUITS CONTAIN RICH FOOD FIBRES, FIBRES ARE CARBOHYDRATES THAT CANNOT BE ABSORBED INTO THE INTESTINES, AND IN THE COLON, FIBRES ARE PROVIDED WITH ENTERIC CAVITY NUTRIENTS, WHICH HELP TO PROMOTE BODY METABOLISM AND HELP SUPPRESS APPETITE。