Scrambled beans

By VicentaLakin

Scrambled beans
In the morning, a lot of farmers were selling their home-grown beans, which were fresh, the most modern vegetables of the season, and bought them back, and they were eating together with the cuisine. Beans have good effects on human bones, brains and nervous tissues. The muscular beans contain important ingredients such as calcium, zinc, manganese, phosphorus, which regulates the muscular brain and nervous tissue, and are rich in cholesterone, which enhances memory. The calcium in muscular beans facilitates the absorption and calcification of the bones and contributes to the growth and development of human bones. The abundance of protein and the absence of cholesterol in muscular beans increase the nutritional value of food and prevent cardiovascular diseases。

Recipe Recommendations

  • fresh broad bean appropriate amount
  • leek appropriate amount
  • vegetable oil appropriate amount
  • salt appropriate amount
  • white sugar appropriate amount
  • cooking wine appropriate amount

Steps for Scrambled beans

  • Make Scrambled beans step 0
    1
    Cream, bean wash
  • Make Scrambled beans step 1
    2
    Put water in the pot and a little salt on it
  • Make Scrambled beans step 2
    3
    The pickles
  • Make Scrambled beans step 3
    4
    It's hot and hot in the pot
  • Make Scrambled beans step 4
    5
    Go down to the cauliflower, salt, sugar, wine
  • Make Scrambled beans step 5
    6
    Let's go