[Baidu] Eating bean sprouts often can reduce the accumulation of lactic acid in the body and eliminate fatigue. The chlorophyll in soybean sprouts can decompose nitrite in the human body
Acid amines, which in turn play a role in preventing various digestive tract malignancies such as rectal cancer.
Black fungus mixed with bean sprouts
By GustWelch
Recipe Recommendations
- bean sprouts 300g
- black fungus 20g
- parsley 1 tree
- red pepper one
- garlic 2 cloves
- chives 1 piece
- chicken powder appropriate amount
- salt appropriate amount
- soy sauce 1 tablespoon
- sesame oil 1 teaspoon
- balsamic vinegar 1.5 tablespoon
- chili oil appropriate amount
- hot and sour
- mix
- ten minutes
- simple
Steps for Black fungus mixed with bean sprouts
1
Clean the soybean sprouts.
2
Soak the fungus in advance and clean it for later use.
3
Rinse the celery and cut it into sections, chop the red pepper, and chop the garlic for later use.
4
Cut the green onions into sections.
5
Put minced garlic and shredded red peppers in a small bowl, put all ingredients into a small bowl to make a sauce for later use.
6
Put water in the pot, add fungus and parsley when the bean sprouts are flying until they are ripe, and heat them slightly, remove them from the cold river, and strain them.
7
Put bean sprouts and fungus into a plate, pour the prepared sauce on the bean sprouts and mix well.Black fungus mixed with bean sprouts Make Tips
Bean sprouts must be cooked before they can be eaten, but not cooked for too long. Keep the bean sprouts crisp.