Spinach fried eggs
By VicentaLakin
Spinach fried eggs, made simple, fast and nutritious, but the simple can't be more simple. That is, spinach contains sour acid that it is watered before cooking, which removes 80 per cent of the sour acid and makes it more nutritious; and a spoon of wine in the eggs, which not only helps them to poach but also makes the eggs looser. With these two things in hand, you can make this regular food more nutritious and healthy, and you can give the health of your family。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Spinach fried eggs
1
Prepare raw materials
2
(b) The boiler is filled with a few drops of oil and a few bit of salt, and the spinach is put in a boiler and then the color is changed
3
Eggs are inserted into the bowl with a proper amount of salt and a small amount of wine
4
Hot pots of cool oil pouring into egg fluid
5
(b) Scrolling with chopsticks after a slight to a rigidity
6
The spinach that is put in the twilight
7
Add an appropriate amount of salt to be tumbled and tattered, and covered the surface。
8
Here we go。Spinach fried eggs Make Tips
1. Spinach must be quenched early to remove herbic acid, with salt and a few drops of oil to keep the colour of spinach better; 2. The addition of wine to the eggs will make the eggs looser。