Roasted chicken

By VicentaLakin

Roasted chicken
Individuals who feel that the oven is suitable for all those who lose weight have recently gone up their weight and quickly lost weight in the summer. The low fat content of chickens' chests is protein-rich and easily absorbed by humans and is very suitable for people who lose weight, but it can only be boiled, dried or baked, not tasted well, not well prepared for cooking, and roasted is the best, without a drop of oil, with good temperature control, and with no effort, save time and taste, which is a great taste. This chicken gravy is made of pickles without a drop of oil

Recipe Recommendations

  • chicken breast 1 block
  • Orléans barbecue sauce appropriate amount
  • cooking wine appropriate amount

Steps for Roasted chicken

  • Make Roasted chicken step 0
    1
    Clean up the chicken chest
  • Make Roasted chicken step 1
    2
    Cut into small pieces. I'm not waiting to freeze
  • Make Roasted chicken step 2
    3
    Add wine, white pepper powder and Orléan barbecue sauce
  • Make Roasted chicken step 3
    4
    Smash it for over half an hour
  • Make Roasted chicken step 4
    5
    Put it in the oven
  • Make Roasted chicken step 5
    6
    The oven warms up early
  • Make Roasted chicken step 6
    7
    180 degrees, 10 minutes. If the chickens increase their time, see the way they like it
  • Make Roasted chicken step 7
    8
    Here we go
  • Make Roasted chicken step 8
    9
    I'll get you a plate
  • Make Roasted chicken step 9
    10
    Put the chicken pellets on it. It's good for kids. They're healthy
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