Chicken fried pumpkin

when you buy food, you see some pumpkins, and you're attracted. small and cute and can be a pumpkin for one. my son doesn't eat meat, and the chicken that he makes today goes through the mashed, doesn't eat meat and looks so cute, he attracts his little friend, and after a fierce battle over pumpkins, i've got some value to feed by making a finished map of the pumpkin's nutritional richness. pumpkin protects the stomach mucus and helps digestion. diabetes can also be combated and blood sugar reduced. prevention of edema and hypertension during pregnancy, elimination of carcinogenic substances, promotion of growth and development, and removal of heavy metals. the chicken is fine, tastes good. protein levels are high and easily absorbed into the human body, with the effect of increasing physical strength and strength. in addition, chicken meat contains components such as fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin a, vitamin c, vitamin e, b1, b2 and soot。

Recipe Recommendations

pumpkin a
chicken 30g
rice a bowl
cornflour a little
carrots half a
shallots a
eggs a
salt appropriate amount
edible oil 2 tablespoons

salty and fresh
steamed
half an hour
simple

Steps for Chicken fried pumpkin

Preparation materials

Onions, carrots, chicken pellets, pumpkins, pick up seeds and steam them。

Chickens are added to a small amount of egg-cleaning, powdered and onion slurry。

Pumpkin evaporates for about 20 minutes, and when it's cooked, it digs up some meat with a spoon, which is larger。

The boiler is hot and put in the oil and the rest of the onions and chicken are fried to a different color。

When the chicken changes color, put the carrots in the sauce。

According to food, it's good to put in a proper amount of salt

The rice was finally loaded into the pumpkins with a spoon。