Scrambled mushrooms
By VicentaLakin
We've been studying how to lose weight recently, but we don't want to let ourselves down. Finally, we decided to reduce the amount of meat and increase the quantity of vegetables. Good thing I like vegetables and fruit, so all kinds of vegetables are on my table. Vegetables and mushrooms are good for both pulmonary coughing and salty. They are a good food for the stomach。
Recipe Recommendations
- garlic cloves two
- mushroom 150g
- cauliflower 250g
- chili a
- chives a
- white sugar appropriate amount
- steamed fish oyster sauce few drops
- MSG a little
- salt appropriate amount
- peanut oil appropriate amount
Steps for Scrambled mushrooms
1
Prepare your food。
2
Processing food. Vegetables are washed and impregnated with salt water for 15 minutes, and pesticide residues are removed and converted into small ones. The mushrooms are purified into small pieces, the garlic is purified, the onion is purified and the pepper is purified into a triangle。
3
Mushrooms and cuisine are then dried up, respectively。
4
Hot pot oil, fragrance。
5
Pop the chili。
6
Scrambling for a moment。
7
Add mushrooms to the fold。
8
Add onions to the flat。
9
Add a proper amount of salt and sugar。
10
Finally, a little odor and a few drops of steamed fish oil will be put on the disk。
11
You can eat。Scrambled mushrooms Make Tips
In order to remove pesticide residues, the vegetable is washed and immersed in salt water for 15 minutes. Vegetables and mushrooms are washed and then made into small pieces or small pieces with their hands, and then they are fired after the water has been dried。