Black bean dace fish oil wheat vegetable
By HerthaHaley
I still remember that there was a time in the past few years when I went to a restaurant, I always liked to order "fermented bean dace and oil wheat dish". I liked the salty aroma and crispy texture of fermented bean dace, coupled with the unique crispy and fresh flavor of the oil wheat dish. It was really very delicious. Nowadays, soybean dace and oil-wheat vegetables are already a very home-cooked dish. As long as you buy a handful of oil-wheat vegetables and a box of canned soybean dace, you can make delicious dishes in a few minutes.
Recipe Recommendations
- oil wheat appropriate amount
- garlic cloves appropriate amount
- soy sauce appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Black bean dace fish oil wheat vegetable
1
1. Select and wash the oil and wheat vegetables.
2
Open the can.
3
Cut appropriate amount of dace fish into small pieces, and serve in fermented beans for later use.
4
Heat the pan to cool the oil and saute the garlic cloves until fragrant.
5
Pour in the oil and wheat vegetables and stir fry a few times.
6
Add a little light soy sauce. Pull the oil and wheat vegetables aside, add the black bean dace and stir fry.
7
Serve on a plate and enjoy it.